Description
Our community’s need the strong hands and minds of our men and as time has gone by the role of men has become blurred.
In this workshop build on strength with coach Jon Ward from OutSideFit, we then explore being able to come out of our fight and flight responses by practicing yoga and guided meditation, the event ends with a talk about the need to have a strong community of men, who have the right support to thrive in todays world from the wonderful charity ‘Mandem Meet-up’
Limited spaces are available here and it’s not one to be missed.
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